Preventative health has been the top health trend for a number of years now, and it’s all about “prevention is better than cure” – so basically, avoiding getting sick or ill in the first place. Your health is one of the few things in life that you are in control of, and everything you eat and drink, or don’t eat and drink has a direct effect on your body and its ability to continue functioning in top form. When it comes to food, salt is one thing that many people eat too much of, often without even realising it.
Continue reading “Warning! Salt added”