self confidence

Gender based Violence
December 4, 2020

Today I silence my fear. Today I don’t bury my head in the sand.

“I’m fine”. Sounds familiar? It’s a standard response, often coupled with a smile or a wave of the hand. But how are you really? One tactic of an abuser is to deflate your psychological power and well-being, and so having the courage to check in with yourself can be the first step towards regaining control.
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