July 20, 2017

Shower less. Save water. Stay healthy

How often should you shower? Daily showers have become a norm for many, but aren’t always necessary. In fact, your everyday scrubbing ritual may be doing you more harm than good. With parts of the country experiencing a drought, where water is more essential than ever: do we really need to shower? Showering regularly, particularly in scorching hot water, can dry out and irritate your skin, and disrupt your microbiome – the collection of bacteria, viruses, and other microbes that live in and on your body. A healthy microbiome is essential to your health. Without it, your immune system, digestion,…
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