Tag

sleeping

AnxietyStress
November 3, 2014

Sleep and Exam Stress

It’s the Matric finals, and we know exactly what this is like! Besides the schedule, and the feeling that it’s all nearly behind you, there’s the stress of wondering just what they’re going to ask in each subject. And that means a rush to try and cover everything, just in case. (more…)
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Sleep
September 30, 2014

Why people snore and what to do about it

So, you love everything about your partner…except their snoring? Sound familiar? Don’t worry; it’s normal. We’re here to help you get some much-needed sleep by giving you tips on how to stop… (more…)
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