Tag

snoring

Sleep
September 29, 2017

Sleep apnoea: can snoring give you a heart attack?

It's normal to have a bad night or two here and there, but if you’re finding yourself feeling constantly tired and blurry-eyed, you could be suffering from a sleep disorder known as sleep apnoea. Besides leaving you feeling flat and fatigued, sleep apnoea can impact your health in several other ways. What is sleep apnoea? Sleep apnoea is a relatively common disorder in which you have one or more pauses in breathing while you sleep. These pauses can last anything from a few seconds to a few minutes, and can happen as many as 30 times an hour. As your…
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Sleep
February 23, 2017

Help! I can’t sleep because of my partner!

You’ve had a long day at work and all that kept you going was the thought of your cool, comfortable waiting bed.  Now, you’re finally snuggled up, but you can’t get a wink of sleep. Why? Because your partner won’t stop making guzzling noises when they snore. Ugh! Many of us have weird sleeping habits, but it usually only becomes a problem when we share a bed with someone. It’s easy to laugh about weird sleeping habits, but when someone’s quirks are keeping you up at night, it’s difficult not to want to smother them with a pillow! The good…
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Sleep
September 30, 2014

Why people snore and what to do about it

So, you love everything about your partner…except their snoring? Sound familiar? Don’t worry; it’s normal. We’re here to help you get some much-needed sleep by giving you tips on how to stop… (more…)
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