August 8, 2019
Get control of your asthma this spring
Ah, spring! Flowers are in bloom; warmer weather is here, and the skies are blue. Unfortunately, so are spring allergies. If you have asthma, these affect you even more.
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August 6, 2017
Get radiant skin this glorious spring
With the changing season, tidying up is a must. This goes for your skincare routine as well. Here’s how to get your skin smooth, supple and ready for spring. Scrub it up Your winter skin needs a good scrub before it can face the new season. Winter can cause seasonal build-up of dead skin cells, leftover product, and environmental toxins. You’ve also been exposing your skin to harsh artificial light through heaters and closed doors, so it needs an efficient exfoliation. Exfoliation works well to slough off dry, rough layers and unblock pores, uncovering your skin’s natural radiance. It also helps topical treatments…
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November 17, 2016
How to stop sneezing and sniffling this spring
"Bless you!" ARRRRGH! Hay fever is annoying. If the endless sneezing, stuffy nose and scratchy throat are getting the better of you, here's what you can do. (more…)
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September 4, 2015
Spring clean your look!
It’s Spring - just like that! We know; it felt like winter was never going to end. But the mornings are already lighter, which means that summer is on its way! Did you put on a few kilos over the cold months? Well, now is the perfect time to work them off. Here are 3 ways you can use Spring to get ready for a great Summer. (more…)
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September 3, 2015
Suffering from spring allergies?
"Spring is here!" - that time of the year of beautiful blossoms, bright new leaves on trees and warmer days ... but, for many people, its arrival marks a season of hay-fever havoc! If you're sneezing your head off and continually rubbing your eyes, it's time to take control! (more…)
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September 8, 2014
Allergy relief tips for spring
An allergy is an over-the-top immune response to an environmental trigger. When your body is in a tired or run-down, your immune system is more open to making mistakes and over-reacting to what it sees as a harmful substances, or triggers. (more…)
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September 1, 2014
Do you get seasonal allergies?
Spring is here, but so are those horrible spring allergy triggers! Itchy, sneezing, and a runny nose – it may feel like a cold but at this time of year there's a good chance that you're suffering from seasonal allergies. You and millions of others. Luckily, there is effective medication to prevent and treat the symptoms of allergies, but you do need to know how to identify and manage your triggers. (more…)
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