Healthy Lifestyle
February 8, 2015

Your guide to your varsity career part 2

Last week we discussed some useful “must know” information about your first year at varsity. It’s not over because we have a few more pointers to show you. (more…)
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Healthy LifestyleStudy
January 27, 2015

Your guide to your varsity career

Have you been accepted to university? Congratulations! You’ve probably heard this often, but these are will truly be some of the best years of your life. However, it’s a massive step up from high school (in all aspects!) and we’re here to help you as you embark on your new journey. (more…)
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November 13, 2014

Exam Stress: The Final Push

How are you coping? No doubt exams have taken their toll on you physically and mentally, but there’s light at the end of the tunnel – you’re nearly there! It’s time for the final push! Here are some tips to get you over the final hurdle. (more…)
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November 3, 2014

Sleep and Exam Stress

It’s the Matric finals, and we know exactly what this is like! Besides the schedule, and the feeling that it’s all nearly behind you, there’s the stress of wondering just what they’re going to ask in each subject. And that means a rush to try and cover everything, just in case. (more…)
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January 9, 2014

Your child’s first day at school: dealing with anxiety

The first day your child goes to ‘big’ school is a memorable time for any family! Emotions are running high in parents, and children are filled with a mixture of excitement, nerves and anxiety – and who could blame them? (more…)
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