symptoms of depression

September 18, 2016

I’m a new mom, why am I so unhappy?

“I’m having panic attacks, feeling scared, helpless and overwhelmed. I don’t know who to talk to, am I alone? It’s been a few months - surely by now I’m supposed to be happy with my new baby?” (more…)
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DepressionMental & Emotional Health
October 16, 2015

Could you be suffering from depression?

Fatigue, insomnia, “feeling down” and a change in appetite are all common symptoms of depression – but many people who have these symptoms don’t give them second thought. Work, family and relationships are often given the blame, but if your symptoms persist, or get worse, then it could be alarm bells that something else is wrong. (more…)
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