We do so many things each day that are dangerous to our well-being – some we aren’t even aware of. Are you guilty of one or more of these health-sabotaging habits?
Tag: teeth
You are grinding your teeth and you don’t even know it!
Many of us grind our teeth or clench our jaws when faced with stressful situations. Although the occasional teeth grinding doesn’t do much damage, grinding your teeth on a regular basis can cause damage.
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Healthy teeth – from the inside out!
Teaching kids to brush and floss are two vital steps to keeping their teeth healthy, but that’s only from the outside! What can you do to help them build healthy teeth and gums from the inside out? Continue reading “Healthy teeth – from the inside out!”
What Do You Know About Your Teeth?
OK, we all know that we want a perfect smile, sweet breath and no tooth-ache! But do you know how to keep away cavities and bad breath? Here’s all the inside information. Continue reading “What Do You Know About Your Teeth?”
Oral health and diabetes
Excellent oral health is important for everyone, but for diabetics it’s vital!
Taking a toddler to the dentist
Getting a 2-year-old to sit still in the dentist’s chair may seem more like a nightmare than a plan, but it’s not only possible, it’s also the right thing to do. Continue reading “Taking a toddler to the dentist”
The top 3 causes of bleeding gums
Good oral hygiene isn’t only about preventing cavities, your gums are just as important as your teeth. Bleeding or swollen gums can be a sign that you’re brushing too hard or not flossing correctly, or it could be a symptom of gum disease. Here, we take a closer look at these top 3 causes of bleeding gums.
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What you can do to whiten discoloured teeth
Everybody wants pearly whites, but is there a way to get brilliant white teeth without spending a bunch of money? Here are three things you can do to brighten up your smile. Continue reading “What you can do to whiten discoloured teeth”
Do your kids drink water?
Kids are getting more milk-tooth cavities, and the enamel-wearing acid in fruit, fruit juice and smoothies may be a key cause. There’s a simple answer: let’s get kids used to drinking water again. Continue reading “Do your kids drink water?”
8 Best foods for your teeth
We’ve shared which drinks stain or weaken your teeth, so it’s time for some good news: here are 8 foods that are good for keeping your teeth white and strong. And many of them are delicious! Continue reading “8 Best foods for your teeth”
7 Things you shouldn’t do to your mouth
Even if you can’t resist, pay attention when consuming these 7 common foods and drinks, or you could end up doing damage to your mouth.
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