Healthy Lifestyle
June 19, 2016

The top 5 habits of super healthy people

Everyone wants to be healthy. If you’re reading this then you probably have regular access to the internet and the ability to find out what you need to get and stay healthy. But it’s not always about the latest diet, food combinations, fitness fad or super-food. No, being healthy is often much simpler than that. Speak to the healthiest person you know, and you’ll probably find that they've made small, vital changes to their lives which have become daily habits. (more…)
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General knowledge
December 28, 2015

What YOU wanted to know in 2015!

Thank you! This year, we posted about 1000 health tips and articles on social media. We watched news stories that caught the nation’s attention, read health questions you asked, and tracked which of the tips were most popular, to make sure we gave you information YOU want. We spoke about everything from a mild headache to cancer, from sexual health to rare diseases – it was quite a year! (more…)
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March 14, 2015

Laugh in the face of anxiety

Did you forget to buy a gift for your wife on your anniversary? Or is your teenager still out partying past their curfew? Waiting for the result of a medical test or a call back from a vital interview? This is all part of a normal, anxiety-filled life in the 21st century. We know exactly how this feels, but we have a few anxiety-busting tricks up our sleeves. (more…)
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Healthy Lifestyle
February 8, 2015

Your guide to your varsity career part 2

Last week we discussed some useful “must know” information about your first year at varsity. It’s not over because we have a few more pointers to show you. (more…)
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