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Mixed bean casserole soup

A tasty, hearty, casserole soup that’s perfect for winter or cooler weather. Plus it’s packed with nutritional goodness thanks to the different beans, vegetables and herbs used. This recipe uses dried beans, which ideally need to be soaked overnight, however you can also use canned beans if you’re short on time.

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I’ve got 99 problems, but going vegan ain’t one

If you were looking forward to binging this holiday season, wait till you hear what Jay-Z and BeyoncĂ© have planned. Instead of going all out, the happy couple have decided to go on a 22 day vegan challenge – which will end at Christmas. Jay-Z took to his blog, Live and Times, to explain the reason for their radical decision. “Psychologists have said it takes 21 days to make or break a habit. On the 22nd day, you’ve found the way,” he wrote.

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