Tag

watercress

Recipes
December 10, 2013

A delicious salmon recipe for Diabetics

When it comes to nutrition, diet is very important for a diabetic, and you should eat a well-balanced diet that's rich in high-fibre carbohydrates, vitamins and minerals, as well as fatty fish, such as salmon and mackerel. This recipe is a perfect example of a healthy, well-balanced meal that's ideal for diabetics. Ingredients: • 4 skinless salmon fillets (around 150 grams each) • 2 cups picked watercress sprigs or baby rocket • 1 x 250g punnet cherry tomatoes - halved • 1 bunch of asparagus, cut diagonally into 4cm lengths • 1 Lebanese cucumber, peeled, halved and sliced diagonally •…
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