Getting 10000 steps can be difficult, and if you don’t have a tracker, how do you make sure you move enough in a day?
Continue reading “Visualise it: Taking 10 000 steps – without a tracker”
Getting 10000 steps can be difficult, and if you don’t have a tracker, how do you make sure you move enough in a day?
Continue reading “Visualise it: Taking 10 000 steps – without a tracker”