When you’ve been injured, it’s easy to pop a pill to ease the pain hmmsim 2 다운로드. Unfortunately, this could do more harm than good.
Anti-inflammatory medications are often used to treat muscle aches and pains. It’s important to know when and how to use anti-inflammatories and when to use alternative methods.
Pain caused by an injury to the soft tissues of the body like the muscles, tendons, and ligaments are typically classified as either acute or chronic injuries.
Most soft-tissue injuries are painful because of the swelling and inflammation that happens after an injury.
Although anti-inflammatory medication can help for a short while, long-term use of these medications is not recommended.
Also, nonsteroidal anti-inflammatory drugs (NSAIDs) aren’t recommended to be used before or during endurance sports. Studies have found that there’s a small amount of performance benefit of taking an ibuprofen painkiller and warn that it may mask pain, which can lead to increased risk of injury.
Other studies have warned against the use of NSAIDs during any running race longer than the traditional marathon (42km) as they have been associated with an increased risk of low blood sodium concentrations.
Acute pain is treated with the R.I.C.E. method of injury treatment (rest, ice, compression, and elevation). The treatment for acute sports injuries starts with applying ice. The use of heat may be helpful to ease muscle tension in chronic aches and pains.
Chronic soft-tissue injuries often begin as a mild and nagging pain that never seems to go away. Chronic injuries are treated with rest, physical therapy, and over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs). These can relieve your pain but won’t necessarily help you heal completely.
Which medication can you use?
Short acting painkillers give quick relief that lasts for a short time.
Long-acting painkillers (also called slow-release painkillers) are slower to control the pain but are effective for a longer time.
Your doctors will always prescribe the best painkillers to help control and ease pain.
Mild pain is often treated with non-opioid drugs, like paracetamol and anti-inflammatory drugs like Brufen and Nurofen.
Moderate to severe pain is usually treated with painkillers called opioids. These include medications like codeine phosphate, tramadol and morphine. Sometimes, opioids are used to treat mild pain.
Strong painkillers can cause side-effects in some people. Tell your doctor immediately.