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Our latest blog posts /

Ear health

Could You Be Damaging Your Ears?

The Hello Doctor Team | Uncategorized |
Heard yourself saying, “Please turn up the volume” or, “excuse me” a lot lately? Maybe it’s time to go for a hearing test! Let’s have a look at what can...
baby sick

Dealing With Diarrhoea In Babies

The Hello Doctor Team | Infectious Diseases |
For babies, diarrhoea is very dangerous and can be fatal if it’s not dealt with immediately. One of the best methods of keeping baby bottles, teats, and other feeding equipment...
HIV

My CD4 Cell Count – When Should I Worry?

The Hello Doctor Team | Infectious Diseases |
Being HIV-positive can throw your entire world upside down, changing life as you know it. While many things change, with the right medicine and a healthy outlook, you can live...
Sweet potato mash

Recipe: Alternatives to Pasta and Potatoes

The Hello Doctor Team | Nutrition |
Think of a side dish with meat and most people will mention pasta, potatoes or rice. Unfortunately these are all high in carbs, but low in fibre and other essential...