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Our latest blog posts /


Foods to Avoid During Pregnancy

The Hello Doctor Team | Pregnancy |
You’re taking folic acid, getting enough calcium and eating your fresh fruit and vegetables, but do you know which foods you should actually avoid during pregnancy, and why they’re bad...
food addiction

Is Food Addiction Real?

The Hello Doctor Team | Nutrition |
You start each day with a promise to yourself that you’ll eat properly; you prepare whatever you’ll need for a healthy lunch and snack at work, setting out with the...
Hate exercise

3 Reasons Why You Hate To Exercise

The Hello Doctor Team | Exercise and Fitness |
We all know we should be exercising regularly. The human body was made to move. From the tiniest atoms in our DNA to the blood in our veins and the...
music health

Music: Fine-Tune Your Health

The Hello Doctor Team | General Health |
Forget the crash diets – music can make you healthy! Classic, rock, jazz…whatever your taste in music may be, it doesn’t matter – you listen to it because you enjoy...