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Our latest blog posts /


Which Kind Of Cola Is Best?

The Hello Doctor Team | Nutrition |
We have them all – light, diet, straight-up, and now Life (the one with the green label) is on its way! But which one is better for you? Here’s the...
brown sugar

6 Reasons Why You Should Avoid Refined Sugar

The Hello Doctor Team | Healthy Lifestyle |
Refined sugar (the kind you find in cakes, sweets, and in your sugar bowl) may be one of the most pointless foods out there. Why? Sure, it tastes good, but...

This is How to get Malaria the Easy Way

The Hello Doctor Team | Infectious Diseases |
Getting Malaria, is easy: just pack away the mosquito net, attend evening braais in short-sleeved shirts – or no shirt – without mosquito repellent. Skip those anti-malaria tabs, or just...
Blood pressure - Heart Health

The A B C of Blood Pressure

The Hello Doctor Team | High Blood Pressure |
Think of high blood pressure and you might think of red-faced angry people with steam coming out of their ears right before they clutch their chest and have a heart...