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Our latest blog posts /

detox

Should You Trust A Cleanse Diet?

The Hello Doctor Team | Nutrition |
“I got this email from Jenny in accounting that said I could lose a few kilos with a simple cleanse. I could lose a few centimetres off the side, maybe...
vitamins

Should You Be Taking Multivitamin Supplements?

The Hello Doctor Team | vitamins and supplements |
Adverts tell us we can’t live without them. Pharmacies stock hundreds of different brands, each claiming to be the best…but, are multivitamins as effective as they are claimed to be?...
woman with cold

Home Remedies for Colds and Flu

The Hello Doctor Team | Infectious Diseases |
It’s hard to escape cold and flu germs during winter – unless you hide yourself away from open plan offices, public transport, gyms and crowded places like shopping malls and...
Sleeping

What Happens When I Sleep?

The Hello Doctor Team | Sleep Disorders |
Sleep is both repair-time for your body and your brain! Let’s go behind the curtain to see what happens when you sleep. Sleep is A Journey Healthy sleep had different...