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Our latest blog posts /

blood in saliva

There Is Blood In My Saliva! What Now?

The Hello Doctor Team | General Health |
There is nothing more worrying than seeing blood where there shouldn’t be blood- and blood in the saliva is one of those places. There may be small specks, or there...
diabetes foods

5 Superfoods For Diabetics

The Hello Doctor Team | Diabetes |
Whether you are pre-diabetic, diabetic, or at risk for diabetes, these 5 superfoods will do you good. Helping to reduce inflammation and steady blood sugar levels, they’re easily available –...

Foods to Avoid During Pregnancy

The Hello Doctor Team | Pregnancy |
You’re taking folic acid, getting enough calcium and eating your fresh fruit and vegetables, but do you know which foods you should actually avoid during pregnancy, and why they’re bad...
food addiction

Is Food Addiction Real?

The Hello Doctor Team | Nutrition |
You start each day with a promise to yourself that you’ll eat properly; you prepare whatever you’ll need for a healthy lunch and snack at work, setting out with the...