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Our latest blog posts /

chemicals in food

What’s That In My Food?

The Hello Doctor Team | Nutrition |
Feel like digging into a delicious chicken Caesar salad, or getting a mouthful of juicy and tender steak? Then we hope you’re buying good quality ingredients, otherwise you could be...
spring eating

Spring Clean Your Look!

The Hello Doctor Team | Healthy Lifestyle |
It’s Spring – just like that! We know; it felt like winter was never going to end. But the mornings are already lighter, which means that summer is on its...
Allergies 2

Suffering From Spring Allergies?

The Hello Doctor Team | Allergies |
“Spring is here!” – that time of the year of beautiful blossoms, bright new leaves on trees and warmer days … but, for many people, its arrival marks a season...
Angry man

4 Ways to Beat Anger

The Hello Doctor Team | Emotional Health |
There’s nothing quite like our emotions. Our feelings don’t make us who we are, but they can shape the way we react to people around us. On any given day...