November 16, 2017
What does it mean to be dehydrated?
Amazingly, your body is made up of 2/3 water! It’s essential for many processes in your body, from lubricating your eyes and joints, to aiding digestion, flushing waste and keeping skin supple and healthy. But when the normal water content in your body is reduced, it upsets the delicate balance of minerals, which has a huge effect on how your body functions. Usually, your body re-absorbs fluid from your blood and other tissues if it needs, but by the time severe dehydration sets in, there’s no longer enough fluid to get blood to your organs. This sends you into shock,…Read More