Beets have a low GI, making them a good choice for diabetes. To save time, microwave the beetroot, rather than roast them, unless you roast them the day before along with something else. The watercress can be replaced by baby spinach leaves.
Tag: Beetroot
Beef and beetroot curry
Beetroot adds a fantastic dash of colour and healthy nutrients to this spicy Indian dish. Itβs perfect for cooler months, or when you feel like a hearty meal.