April 17, 2014
Pole dancing: It’s a sexy, core workout!
Bored with gym? Why not give pole dancing a try – it encourages you to unleash your inner seductress, plus it gives you a full body workout. What’s not to love about it? Pole dancing converts claim that it keeps them toned, fit and strong, and it boosts their confidence and self-esteem. Sounds like a bargain! (more…)Read More