December 16, 2020
Banting? Try this carb-friendly alternative to pasta and potatoes
Think of a side dish with meat and most people will mention pasta, potatoes or rice. Unfortunately these are all high in carbs, but low in fibre and other essential nutrients. Healthier choices include vegetables like butternut, carrots and sweet potatoes, which can be prepared many different ways: grilled, steamed, roasted or even mashed! Here’s our alternative to traditional mashed potatoes!