Tag

infections

Foot Care
January 23, 2019

What to do about warts under your feet

Plantar warts are small growths that appear mainly on your heels or other weight-bearing areas of your feet. The pressure on these warts can cause them to grow inward, creating a clump of hard, thick skin (mosaic warts). Warts can also appear on the hands, and these are called palmer warts. Plantar warts are common, particularly in children. Most people will have a wart at some point in their lifetime. Some corns and calluses are mistaken for plantar warts. In some warts, little black dots appear. These are called “seed” warts. The black dots are small blood vessels that have…
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Bladder, Kidney & Urinary Tract
November 30, 2018

What to do when there’s blood in your pee

Do you need to see the doctor if your pee has blood in it? Unless you are a woman and are currently menstruating, the answer is Yes! it’s not normal to have blood in your pee. The colour of your urine says a lot about your health. What’s more concerning is spotting blood in it which could appear red, maroon, pink, or like a dark, smoky colour. Haematuria Haematuria is what doctors call it when you have there’s blood in your urine. In rare cases, red urine may be caused by certain foods or medicines. You may or may not…
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Infections
October 8, 2018

Measles 101

Measles is an infectious illness caused by the rubeola virus. And although there is a vaccine for measles, it’s still one of the leading causes of death in children. The measles virus is found in the mucus of your nose and throat. This means you can get the virus by breathing in when an infected person coughs, sneezes or talks. It’s so contagious that you can get it simply by being in the same room as an infected person. If you haven’t been vaccinated and come into contact with someone who has measles, you are very much at risk of…
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Infections
September 18, 2018

Can kissing make you sick?

Kissing is a love language. It’s a show of affection – but it does come with health risks! The good news is that with good oral hygiene, you can kiss up a storm with peace of mind… Diseases can be spread from person to person in several ways and this includes: Contact spreading: During kissing, or indirectly when you touch a contaminated surface or object. Droplet spreading: Infected droplets from the nose and throat may travel around a metre before they drop onto a surface. At times, infected droplets can linger in the air. You can get an infection through…
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Chest & LungTuberculosis
September 17, 2018

The differences between TB and pneumonia

These two conditions have similar symptoms, but they are very different! Here’s what you need to know. Signs and symptoms It's not possible to diagnose TB or pneumonia, without some investigations, like x-rays and sputum tests. They can look very similar, with coughing, weakness, and fever, but here are some of the main symptoms to look out for in each condition: Tuberculosis Pneumonia Chest pain, or pain with breathing and coughing Sweating A fever higher in the afternoon Chest pain Sweating excessively at night. Tiredness Night chills Shortness of breath Tiredness that gets worse as the day goes on Cough Weight…
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FluInfections
August 3, 2018

How to get bed rest when you have the flu

Your head is pounding, your nose is stuffy and you have a terrible cough. Your doctor suggested “bed rest”, but how are you supposed to rest when you feel awful? When you have the flu, your body takes a toll and must repair itself. This means rest. Staying in bed and resting helps speed up the healing process while attempting to soldier through your symptoms will only leave you sick for longer. A healthy person who rests and follows their doctor’s prescribed medication should recover from the flu within 10 days. On the other hand, without bed rest, a healthy…
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Infections
July 16, 2018

What is cat scratch disease?

Your kitten’s little claws may seem harmless, but his scratch may not be. Cat scratch disease (CSD) is a bacterial infection spread by cats. The disease starts when cats become infected from a bacteria, usually passed on by a flea. The infection can spread to humans when the infected cat licks a person’s open wound, or bites or scratches a person hard enough to break the surface of their skin. You can also get CSD from the saliva of an infected cat if it gets into an open wound or touches the whites of your eyes. It takes about three…
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FluHealthy LifestyleInfectionsWork
July 16, 2018

How sick is too sick to go to work?

Just how sick do you have to be to stay home? But how sick can you be to qualify for a day off? Well, truth is if you’re really feeling unwell and especially if you have a fever, you need to stay home. You also have to consider whether you’re putting yourself or others at risk if you go to work. If the symptoms of your condition, or the side-effects of medication could cause an injury or accident on the job, affect others, or if your work flow is interrupted and you can’t focus, then you need to stay at…
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Symptoms, Aches & Pains
June 18, 2018

What your tongue tells you about your health

Your tongue is one of the most powerful organs that you have. It’s made up of a mobile group of muscles that are attached to the floor of the mouth. We use this fleshy pink organ to taste, lick, swallow and speak. The top of the tongue is covered with small bumps called papillae. The majority of our tastebuds are found in these papillae. Your tongue does more than help you gobble down your food; it assists with digestion and mouth cleaning during the chewing and swallowing process. This muscular organ also holds secrets about your health! Stick out your…
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Infections
June 18, 2018

Do you need a shingles vaccine?

Itchy, scabby skin, fluid-filled blisters, fatigue and a fever. Not fun, right? When you’re finally recovering from those painful symptoms of chickenpox, you feel a tremendous sense of relief. But what if the chickenpox virus comes back to visit? Chickenpox is caused by the varicella zoster virus.  When you recover from chickenpox, it may seem as if the virus is gone, but it just becomes dormant in your nerve tissues. Certain people can live their entire lives unaware of this, with no symptoms. However, if your immune system suffers a blow, the virus can be reactivated, and shingles will develop.…
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